Teenage skincare routine is best for both girls and boys.
In teenage skincare Most teenagers don’t know how to take care of their skin right from the beginning to avoid skin problems that occur at that age would be acne, blackheads, etc. Both girls and boys can follow this teenagers skincare .Figuring out your first skincare routine can be difficult. Are you feeling hormonal? Is your skin breaking out in acne and pimples? Is your skin oily still feels dry? Then here is the solution to all your problems. Let’s zoom in for a second into our skin; there are two main layers the epidermis and dermis. They both have specific functions to keep our skin looking happy and healthy, the epidermis is the outermost layer, and the layer is kept shedding dead skin cell all the time and all over the body and the shedding process is called cell turnover, and it helps to naturally exfoliate the top layer of dead skin and push up and create new skin. A teenager cell turnover is like an oil machine, and it keeps on turning. The graph is high in the teenage and slows down when we age.
Now, moving on to the dermis consists of two particular and powerful proteins, collagen and elastin that go hand in hand to give you youth and plumpness that we have so far described above. You, teenagers, are so lucky enough you still have that increased production of both. For instance, you wake up every day and find your skin more plumpy, and also the skin is the thickest when you are a teen, and since is such thick, resistant skin, and it should be better protected from injuries, bacterias, and environmental factors even if you have youth and juicy plumpness. Some of the teens may start experiencing pimples, breakouts or acne and they can start showing up everywhere on cheeks, chin, forehead etc.
Now, when do you experience this acne on your skin you have hair follicles from the dermis layer to the surface, within these follicles species glands produce a substance known as sebum to moisturise the hair and skin. When there is some overproduction of sebum and a build-up of dead skin cells and dirt, your pores can get clogged and then can trigger an inflammatory response. Sometimes, bacteria can get in there. As a result, you have a swollen infected area around the follicle, and before you know it, it becomes a pimple. But before going on to any conclusion, teen acne is perfectly normal at this age, but why is that? All I can say in one word is hormones. When a teen is experiencing puberty their hormones androgen rises, these hormones stimulate more sebum production in our skin, leading to blackheads, whiteheads and even cysts. Well, hormones play a huge role, also the added layer of increased stress. Stress also causes inflammation in the body, making pimples if you already have inflammation increasing when it takes a pimple to go away. Genetics is the other reason to get acne if several of your family members have acne on the skin, it’s more likely for you to have it as well. not because it is a specific gean that you inherit but because you may share either oily skin or certain immune responses of frequent breakouts.
Now, when you have come to know what are the basic reasons. Lets, move on to “how do we build a skincare routine”?there are three important things to keep in mind.
- More is not better applied by everyone, not just teens
- learn your genetic skin type, so you have a good starting place to build a routine.
- Find what works for you.
Night routine for teenage skincare routine:
Cleansing: starting with our night time routine, the most important step in any skincare routine and at any age is cleansing. The last thing you want to do before climbing to bed is to take off the days layers, dirt, dust, oil and bacteria parting on your face. You should pick something gentle. Gentle means different things to different skin type for example, if we have dry skin, you should stay away from cleansers with overwhelming fragrance and look at the consistency, look for cleansers with milky, gel, or creamy consistency. Because there is much more nourishing to the skin than foaming cleansers, they are too stripping for dry skin types. A gentle cleanser for those oily skin can mean something completely different oily skin types work better with foaming cleansers to break away excess sebum and especially because cell turnover is very rapid in teenagers, if you do have oily skin you want to make sure your cleansing walls so that the pores are not clogged leading to breakouts. You can try gel-based cleansers with salicylic acid to unclog pores. Generally, we say there is no need to use a scrub on your skin because it’s doing the job on its own. In terms of how often you should wash your face, generally wash only once in the morning and once at night, but if you have dry skin, you should even skip the morning cleanse and follow with your moisturiser.
If you have an oily skin type, then have a habit of cleansing twice a day.
Moisturiser: yes, we skip toners and serums. When we are young we are lucky because our skin and body do much work for us, so what you want to do is, help it out a little with moisturiser which nourishes the skin and prevent damage from environmental factors. If you have dry skin, you probably know that you have a slight tight feeling after washing your face, so moisturiser is essential to nourish your skin. It’s just as important to moisturise for oily skin, do not make the mistake of thinking just because already you have oil oozing from my pores I don’t need to moisturise. When you don’t, the skin will think it’s not nourished enough and will send a signal to create even more oils which is not what we want especially if you’re using any anti-acne products like over-the-counter spot treatment. You have to find a light moisturiser, and that can soothe the skin.
If you have dry skin, then you can go for Derma Essentia ULTRA Hydrating moisturizer. which supports the renewal of the skin’s natural protective layer and forms an effective barrier against moisture loss.
And if your skin is oily, even then you need to moisturise it and you can go for Plum Green Tea Mattifying Moisturizer It helps in fighting while hydrating your skin . Moisturise oily and acne prone skin, leaving it matte all day long.
Morning routine for teenage skincare routine:
The morning routine is pretty much the same, but you must always add sunscreen with SPF 30. Oily and acne-prone skin types look for non-comedogenic and oil-free SPF products which won’t be so greasy and block your pores.
It doesn’t take many steps to be followed for a teenager. Keep it very simple as your skin does everything for you, and you have to help it a little with only three steps cleansing, moisturising and protecting with sunscreen(only in the morning).