hair care

Do you suffer from hair loss? Which vitamin deficiency causes hair loss? Do you want to know if any nutritional or vitamin deficiency can cause hair loss? Then let's know about the scientific information about hair loss. Hair loss is a very common phenomenon. Hair shedding is a part of the hair growth cycle. It is normal for a healthy individual to lose 50-100 hair strands every day. But if you are losing more than this and they are not growing back, you are suffering excess hair loss. 

We get a lot of women who complain about what causes for hair to fall out as there is a sudden hair fall. In one or two months they notice a sudden hair fall. This is a very common complaint today. Firstly, we need to understand the different phases of the hair cycle. All the hair on your scalp is not growing altogether, there are different phases that the hair goes through which is known as the anagen phase which is the growing phase, the catagen phase which is the phase of resorption and the telogen phase which is the resting phase. At the end of the telogen phase, there is shedding of hair.